Merry Christmas!

Here's hoping Santa brought you everything you wished for.

Health and happiness, right?

OK, maybe an iPod, too!

If you have some time to kill before heading out to a Christmas soirée today, check out this blog post from the Epi-Log, "Healthy Eating at Holiday Parties." It's a nice round-up of articles on Epicurious that offer tips to keep your appetite under control during the festivities.

I hope to be able to follow all the advice at least a little today, as I really don't want to discover that Santa's stuffed some heartburn in my stocking this year.

Still, it's Christmas! Cut loose a little bit today, and make up for it tomorrow with some nice, cleansing soup and veggies. And don't forget the Pepcid.

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