Here's hoping Santa brought you everything you wished for.
Health and happiness, right?
OK, maybe an iPod, too!
If you have some time to kill before heading out to a Christmas soirée today, check out this blog post from the Epi-Log, "Healthy Eating at Holiday Parties." It's a nice round-up of articles on Epicurious that offer tips to keep your appetite under control during the festivities.
I hope to be able to follow all the advice at least a little today, as I really don't want to discover that Santa's stuffed some heartburn in my stocking this year.
Still, it's Christmas! Cut loose a little bit today, and make up for it tomorrow with some nice, cleansing soup and veggies. And don't forget the Pepcid.
About the Author
- Colleen
- Colleen is a contributing writer for the Well Fed Network and publishes three web sites: Pennies & Pounds (healthy eating on a budget), The Cookie Book (holiday and baking madness), and Sharp Pencils (resources for teaching elementary students to write).
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