If a tight budget is starting to squeeze your food spending, it may be time to consider a strategy that can save you money and help you maintain a healthy diet: meal planning.
Meal planning is as simple as working out at the beginning of the week what you will serve for dinner each night for the rest of the week. You can then use your plans to formulate a grocery list, helping ensure you buy only what you need when you shop. Plus, if you know what you're planning to cook and have the supplies for the meals on hand, you'll avoid unhealthy takeout.
Please go have a look! It's a basic primer on meal planning, great if you haven't tried it yet or are looking for a simpler approach.
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